First heat a pan with oil. Then add the sliced garlic and let it unfold its flavor.
Add the okra. Heat it for a few minutes, add the sea salt and mix with the red wine (only as much as the Okra can soak in).
Let sit for a minute and serve warm. Some cheese and herbs (Basil) may be added on top (Mozzarella/ Parmesan).
It is delicious with couscous or rice. Nadja thinks that it can be used as a substitute for tomato sauce, for example on noodles or pizza.
Recipe by Patrick Boulger